Services & Fees

Virtual Individual Counselling

Available for adolescents and adults

  • A brief introductory call to:

    • Explore what you’re looking for in therapy

    • Answer any questions you may have

    • Help you decide if we’re a good fit

    This call is free and does not require any commitment.

  • $155.00

    Individual Counselling session focused on your current needs and goals. We will work together on whatever feels most important to you, at your pace.

    • one-on-one virtual session

    • Confidential and supportive space

    • Tailored to your needs

  • $232.50

    A longer session for when you want extra time to go deeper, process complex topics, or slow the pace.

    • Extended time for deeper exploration

    • Helpful for complex or layered concerns

    • Virtual session

Insurance & Reimbursement

I offer direct billing with a range of providers, including Medavie Blue Cross, Canada Life, Desjardins, and TELUS Health, as well as other extended health benefits plans. If you’re unsure whether your coverage applies, I’m happy to help you check your benefits before your session.

Book now