Let’s Connect
I’m glad you’re considering therapy. Reaching out can feel intimidating, but you don’t need to have everything figured out. You can send me a message here or directly via email, and I’ll respond within 1–2 business days.
Important
This form is not monitored for emergencies. If you are in crisis or need immediate support, please consider the resources below, visit your nearest hospital, or call 9-1-1:
9-8-8 – Call or text Suicide Crisis Help Line
Mental Health Mobile Crisis Team: 1-888-429-8167
Hope for Wellness (Indigenous peoples): 1-855-242-3310
Black Youth Helpline: 1-833-294-8650
Kids Help Phone: Text CONNECT to 626262
The Trevor Project (LGBTQ+ youth): Text START to 678-678
Trans Lifeline Canada: 1-877-330-6366